Your AI cycle companion
Clarity for your cycle.
A modern cycle app for people who menstruate — created to help you understand your hormonal phases and live, train, and plan in sync with your body.
Our Mission
Most women are taught to push through, ignore their body and perform linearly.
But biology is cyclical. Our mission is to empower women to live, train, and perform in alignment with their cycle — through intelligent, beautifully designed guidance.
How It Works
Three steps to align ambition with biology.
Phase Clarity
Understand where you are in your cycle — and what that means for your energy, mood, and performance.
Daily Guidance
Receive tailored suggestions for training, focus, and recovery — aligned with your biology.
Adaptive Coaching
Check in in seconds — Syncycle adapts your plan when life changes.
Features
Your entire health, beautifully organized.
Every metric that matters — synced to your cycle.
Jane Doe
About
I start my mornings with fresh air and a warm cup of tea. I love exploring new trails, trying simple healthy recipes, and reflecting in my journal.
Interests
Today
Cycle Phase
Follicular
Phase
Day 9 of 28
Energy rising · great for new goals
Last 7 Days
Vibe Check
This Week
Symptoms
Today
Nutrition
Macros
This Week
Fitness
Last 7 Days
Sleep
Today
Cycle Phase
Follicular
Phase
Day 9 of 28
Energy rising · great for new goals
Last 7 Days
Vibe Check
This Week
Symptoms
Today
Nutrition
Macros
This Week
Fitness
Last 7 Days
Sleep
Testimonials
What users are saying.
“I finally understand why I feel off every few weeks. SyncCycle mapped it all out for me.”
Maya
24 years old
“My workouts are so much better now. I know exactly when to push hard and when to rest.”
Priya
31 years old
“The mood predictions are scary accurate. My partner even notices the difference.”
Sarah
27 years old
“Never thought an app could make me feel this in control of my own body.”
Leila
22 years old
“I used to dread my cycle. Now I plan around it and actually feel empowered.”
Emma
29 years old
“The nutrition timing feature alone is worth it. My energy levels are so much more stable.”
Zoe
26 years old
“The dashboard gives me a full picture every morning. It's the first thing I check.”
Hana
28 years old
“I stopped guessing and started knowing. That shift alone changed everything for me.”
Tara
32 years old
“The cycle phase card is my favourite. I finally have words for what I'm feeling.”
Isla
25 years old
“I recommended SyncCycle to my therapist. She now suggests it to other clients.”
Ria
30 years old
“I finally understand why I feel off every few weeks. SyncCycle mapped it all out for me.”
Maya
24 years old
“My workouts are so much better now. I know exactly when to push hard and when to rest.”
Priya
31 years old
“The mood predictions are scary accurate. My partner even notices the difference.”
Sarah
27 years old
“Never thought an app could make me feel this in control of my own body.”
Leila
22 years old
“I used to dread my cycle. Now I plan around it and actually feel empowered.”
Emma
29 years old
“The nutrition timing feature alone is worth it. My energy levels are so much more stable.”
Zoe
26 years old
“The dashboard gives me a full picture every morning. It's the first thing I check.”
Hana
28 years old
“I stopped guessing and started knowing. That shift alone changed everything for me.”
Tara
32 years old
“The cycle phase card is my favourite. I finally have words for what I'm feeling.”
Isla
25 years old
“I recommended SyncCycle to my therapist. She now suggests it to other clients.”
Ria
30 years old
“Fiona explained my luteal symptoms better than any doctor ever has.”
Aisha
33 years old
“I'm sleeping better just from following the sleep phase recommendations.”
Chloe
25 years old
“The symptom heatmap helped me realize my headaches are hormonal, not random.”
Nina
28 years old
“Best health investment I've made. The predictions are genuinely useful every single day.”
Jade
30 years old
“I shared this with my whole friend group. We all track together now.”
Mia
23 years old
“Finally an app that gives real data and treats me like an adult, not pink fluff.”
Sana
35 years old
“I had no idea how much my cycle affected my focus at work. Now I plan my big tasks around it.”
Lena
27 years old
“The fitness card predicted my rest day before I even felt tired. Genuinely impressive.”
Kai
29 years old
“Tracking my mood used to feel pointless. SyncCycle shows me the why behind everything.”
Demi
24 years old
“The Insights tab is addictive. I keep coming back to see what it predicts next.”
Rosa
31 years old
“Fiona explained my luteal symptoms better than any doctor ever has.”
Aisha
33 years old
“I'm sleeping better just from following the sleep phase recommendations.”
Chloe
25 years old
“The symptom heatmap helped me realize my headaches are hormonal, not random.”
Nina
28 years old
“Best health investment I've made. The predictions are genuinely useful every single day.”
Jade
30 years old
“I shared this with my whole friend group. We all track together now.”
Mia
23 years old
“Finally an app that gives real data and treats me like an adult, not pink fluff.”
Sana
35 years old
“I had no idea how much my cycle affected my focus at work. Now I plan my big tasks around it.”
Lena
27 years old
“The fitness card predicted my rest day before I even felt tired. Genuinely impressive.”
Kai
29 years old
“Tracking my mood used to feel pointless. SyncCycle shows me the why behind everything.”
Demi
24 years old
“The Insights tab is addictive. I keep coming back to see what it predicts next.”
Rosa
31 years old
Pricing
Simple, transparent pricing.
Free
Basic cycle tracking
- Cycle tracking
- Habit tracking
- Limited AI insights
- Educational content
- Ads & sponsored content
Syncycle Plus
Personalized cycle intelligence
- Advanced AI insights
- Personalized recommendations
- Detailed wellness analytics
- Monthly wellness reports
- Ad-free experience
Corporate Wellness
Workplace wellbeing powered by Syncycle
For 20+ employees. Custom pricing available.
- Team wellness dashboard
- Group insights & reports
- Monthly wellness reports
- Wellness workshops
- Dedicated support
Team
Meet the Team
Fiona
Product Owner
Sameeksha
Scrum Master
Alisa
Brand & Design
Jane
Business & Growth
Manish
Product Developer
Eli
Product Research
Tari
Product Research
Blog
Our Resources & Updates.
Introducing Syncycle: Your Personalized Cycle Companion
Discover how Syncycle maps your hormonal phases to give you clarity, confidence, and control over your wellbeing every single day.
Training, Mood, and Energy: How Your Cycle Shapes Everything
Your cycle isn't just about periods — it influences your strength, focus, and emotional state. Here's how to work with it, not against it.